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Surakkai Koottu (How to make Bottlegourd Koottu?) Post partum Diet
Ingredients
For Tadka
Instructions
  1. Chop Bottlegourd into pieces
  2. Pressure cook moongdal and bottlegourd together for upto 4 whistles with a pinch of salt & turmeric
  3. In the meantime grind coconut,jeera & green chilli to a fine paste
  4. Once the pressure is released, add the coconut paste
  5. Add little water. Mix everything well
  6. Let it boil for 4-5 minutes
  7. At last prepare tadka
  8. Heat coconut oil or ghee in a tadka pan
  9. Add urad dal, mustard seeds
  10. Let them splutter
  11. Add a pinch of hing & curry leaves later
  12. This finishing touch of tadka is essential
  13. It adds so much flavour & aroma to koottu

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