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Thengai Paal Sodhi
Servings
Prep Time
3
people
15
minutes
Cook Time
40
minutes
Servings
Prep Time
3
people
15
minutes
Cook Time
40
minutes
Ingredients
Ingredients for Sodhi
1/2
Can Ready made Coconut Milk
1
onion
2
Carrots
6-7
Beans
5-6
Broad Beans
10-15
Cauliflower florets
1
potato
1/2
tsp
Cumin Powder
1/2
tsp
Red Chilli Powder
1/2
tbsp
Cooking oil or COcot oil
1/2
tsp
salt
1/2
tsp
turmeric
this is optional
1/2
cup
Pressure Cooked Moongdal
1/2
tbsp
lemon juice
Ingredients for Inji Thogayal
1/2
tbsp
urad dal
1/4
cup
Grated Coconut
1
tablespoon
of Ginger pieces
pinch
Aof tamarind
1/2
tsp
salt
1/2
tsp
Hing
Ingredients for Potato
1/2
tbsp
Oil
1
tsp
Mustard Seeds
1
tsp
urad dal
1/2
tsp
turmeric
1/2
tsp
Hing
1/2
tsp
Sambar powder
1/2
tsp
salt
1/4
kg
potato
1
tsp
urad dal
1/2
tsp
turmeric
1/2
tsp
Hing
1/2
tsp
Sambar powder
1/2
tsp
salt
1/4
kg
potato
Instructions
Preparation of Sodhi :
Pressure cook Moong Dal or Masoor Dal for upto 5 whistles
Heat oil in a frying pan and add the veggies. Saute for two to three minutes
Once the veggies are slightly roasted transfer them to a deep bottomed vessel
Add 1/2 cup of water and let the veggies get cooked
Add turmeric, salt, cumin powder and chilli powder. Give it a mix
Now add 1/2 can coconut milk and simmer the flame
Add cooked moongdal and let everything boil in a low flame
Ensure the coconut milk doesnt get split
So slowly stir inbetween
Once you see the veggies almost cooked turn off the stove
Let it cool down for few minutes and then squeeze the lemon juice
Delicious Sodhi is ready to be served
Preparation of Thogayal :
Heat oil in a pan
Add urad dal, red chilli, salt and hing
Saute well. Once the Daal turns red in color add ginger pieces, grated coconut
Mix everything together
Let it cool down. Grind it to a smooth consistency by adding water
Preparation of Potato Poriyal:
I made a simple Potato fry with Sambar Powder
Pressure cook potato for upto 4 whistles
Heat oil in a pan
Add mustard seeds, urad dal
Once the daal turns golden brown add salt,hing,sambar powder in the pan
Add the pressure cooked potato pieces and mix everything together
Let it get roasted for few minutes
Serve the delicious potato poriyal with Sodhi & Thogayal
Tirunelveli Sodhi | Sodhi Inji Thogayal | Coconut milk stew with Ginger Chutney and Potato fry
was last modified:
June 20th, 2019
by
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